Dr Cynthia

High cholesterol—often dubbed a “silent killer”—can lurk within your body for years without giving any obvious symptoms. That’s right: most people don't feel anything unusual. Yet, paying attention to subtle hints— symptoms of high cholesterol —can be your first step toward taking control of your heart health. Let’s walk through what to look out for and when it’s time to act. 1. The “No Symptoms” Paradox First, here’s a sobering truth: in most individuals, high cholesterol produces no discernible symptoms . According to the Mayo Clinic, a blood test remains the only reliable way to identify elevated cholesterol levels. Likewise, the NHS confirms that high cholesterol typically remains hidden—without symptoms—until a lipid screening reveals it. But that doesn't mean there are no symptoms with high cholesterol —especially in severe or genetic cases. 2. Visible Clues: Look Through the Mirror In some cases—especially in inherited lipid disorders like familial hypercho...

 High blood pressure (hypertension) affects millions globally and remains a leading risk factor for heart disease and stroke. But the good news? You can effectively manage—and even improve—your blood pressure using holistic treatments for high blood pressure that complement conventional care. This comprehensive guide explores natural strategies grounded in nutrition, lifestyle, and science-backed remedies. 1. Anti-Inflammatory & Cardiovascular-Friendly Diet Dr. Cynthia Thaik recommends adopting an anti-inflammatory diet rich in medicinal herbs and spices for heart health. Emphasize: Garlic : Contains allicin, a compound that relaxes blood vessels and supports healthy blood flow—especially when used fresh. Spices like cardamom, curcumin (turmeric), ginger, cinnamon, black pepper, and cayenne pepper : These spices support vascular function, reduce inflammation, and provide added metabolic benefits. Whole foods and DASH-style choices : I...

 In today’s fast-paced world, getting expert cardiology care doesn’t always require stepping into a clinic. With her telemedicine services, Dr. Cynthia brings the heart of care right into your home—whether you're managing chronic conditions like atrial fibrillation or seeking a functional cardiologist near me for personalized, integrative wellness support. Why Telemedicine Makes Sense for Cardiac Care The benefits of cardiology telemedicine are profound. It eliminates geographical barriers for those remote or with mobility limitations, making timely expert consultations easily accessible. Additionally, it streamlines care through remote monitoring technologies—wearables and biosensors (think smartwatches, ECG patches) that transmit heart data directly to Dr. Cynthia for analysis, significantly reducing the risk of missed arrhythmias or delays in intervention. Research also shows telemedicine can improve heart failure outcomes, lower hospital readmission rates, and support pe...